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Un bon remède à la maison pour aider à contrôler l'hypertension artérielle est de prendre le jus de citron avec de l'eau de noix de coco ou de consommer les capsules d'ail quotidiennement, car ces ingrédients possèdent des propriétés qui aident à contrôler la pression artérielle.Bien que ces remèdes populaires soient utiles pour compléter le traitement de l'hypertension artérielle, ils ne doivent être pris qu'avec la connaissance du cardiologue, car ils ne remplacent pas les médicaments prescrits par le médecin.1. L'ail de l'eauL'eau d'ail est un excellent moyen de réguler la pression artérielle car elle stimule la production d'oxyde nitrique,...

You've probably heard by now that yoga is good for you. Maybe you've even tried it and discovered that it makes you feel better. A consistent practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident.Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When putting together, all the benefits below contribute to an increased feeling of well-being, which helps explain why so many people find yoga so addictive.Improves Flexibility Moving and stretching in new ways will help you become more flexible, bringing a greater range of...

High blood pressure — this is a common problem. To ignore such a condition is quite difficult, so many people are turning to the help of . But, as practice shows, the use of medications with high blood pressure is not always required. If you resort to proven ways it is possible to achieve a good result at home.Traditional methods for the of hypertension and heart disease with the right approach can give quite a noticeable effect. The main thing - to undertake them at an early stage of the disease.If you run such a complicated problem, it is possible...

The vast majority of joint directly or indirectly associated with the presence in a patient of overweight. Therefore, in of the joints, especially in such difficult and painful as arthritis, is very important to correct nutrition. Familiar Slavic peoples jelly is one of the few meat dishes that are not just allowed, but recommended to introduce into the in various of the joints.The beneficial properties of jeAspic – a dish of Russian origin, the benefits of which to the body is mentioned in ancient Russian Chronicles. Modern scientific studies have confirmed and substantiated his favor. This rich dish is an...

We all have a morning routine; a series of things that we do start our days off right. For most people it could be as simple as meditating to set an intention for the day or taking a shower and preparing ourselves for the tasks ahead. How well the day goes is usually based on how well they start.Taking a jog in the morning is one of the best things that you can do to make your day special from the start.The typical routine of having a shower then breakfast before work is safe and standard, but it is not...